Weigh In record (no journal entry) for 18 August 2022
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 29.51g | Prot: 36.27g | Carbs: 47.37g.
Breakfast: Макдоналдс Капучино (0,3 L), Сыр Российский, Приготовленный Яичный Желток. Lunch: Хлебзавод 28 Хлеб Бородинский, Суп из Семги. more...
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Losing 1.4 kg a Week
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avaria696's Weight History
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