Weigh In record (no journal entry) for 18 August 2022
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94.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 7.09g | Prot: 17.92g | Carbs: 70.81g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Mansikkakeitto. Lunch: Kaalikeitto. Snacks/Other: X-Tra Mustikkarahka. more...
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Gaining 4.2 kg a Week
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ruusunverso's Weight History
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