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kalelya_10
Journal
18 Aug 22
kalelya_10's Journal, 18 Aug 22
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13/73
80.9 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2022:
1734 kcal
Fat: 32.98g | Prot: 30.47g | Carbs: 237.93g.
Breakfast:
Яблоко, Овсяная Каша на Воде.
Lunch:
Цезарь Вареники с Картофелем и Белыми Грибами, Красное и Белое Sunny Breeze, Красное и Белое Sunny Breeze, Красное и Белое Sunny Breeze, Красное и Белое Sunny Breeze.
Snacks/Other:
Dr. Korner Хлебцы Рисовые, Сыр Российский.
more...
2020 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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kalelya_10's Weight History
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