Weigh In record (no journal entry) for 18 August 2022
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91.6 kg
Lost so far: 14.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.14g | Prot: 44.76g | Carbs: 25.35g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Risoles. more...
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Losing 4.2 kg a Week
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elsamellindaa's Weight History
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