Weigh In record (no journal entry) for 17 August 2022
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58.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 50.79g | Prot: 64.04g | Carbs: 234.80g.
Breakfast: Claybom Manteiga, Cuscuz, Café com Leite Integral. Lunch: Couve Refogada, Bife de Fígado. Dinner: Couve Refogada, Yoki Farofa Pronta, Quero Feijão Carioca , Ovo Cozido. Snacks/Other: Café com Leite Integral, Rancheiro Rosquinha de Coco, Saúde no Copo Açaí, Banana Prata. more...
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Gaining 0.0 kg a Week
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isabelasouzaa's Weight History
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