tutu1978's Journal, 18 Aug 22

25.1/5/p
61.5 kg Lost so far: 25.7 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1988 kcal Fat: 78.53g | Prot: 111.03g | Carbs: 205.41g.   Breakfast: THE VEGAN樂維根 無糖豆漿, 即溶咖啡(咖啡粉), GOODLIFE 芋泥寶盒. Lunch: 雞腿便當. Dinner: 健見好 薄鹽鯛魚餐盒. Snacks/Other: 原味時代 減醣手作肉桂捲. more...
1948 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tutu1978's Weight History


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