Weigh In record (no journal entry) for 17 August 2022
|
52.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 17.38g | Prot: 22.52g | Carbs: 164.95g.
Breakfast: Jugo de Papaya, Field Galletas de Vainilla. Lunch: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Guandy Marshmallows Originales. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wounds666's Weight History
|