Weigh In record (no journal entry) for 17 August 2022
|
43.5 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 44.89g | Prot: 50.95g | Carbs: 311.77g.
Breakfast: Tahin Helvası, Limonata, Etli Mantı, Suşi. Lunch: Limonlu Soda, Künefe. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapuçino's Weight History
|