Weigh In record (no journal entry) for 17 August 2022
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103.6 kg
Lost so far: 16.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 76.04g | Prot: 55.69g | Carbs: 234.86g.
Breakfast: Vivo Fruta & Veggie Manzana Pera Espinaca, Café con Azúcar Aligerado, Pre-Endulzado, Colun Leche Semi Descremada, Kellogg's Zucaritas. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Patatas Fritas, Churrasco Italiano. Dinner: Alto La Cruz Nuez Mariposa, Robinson Crusoe Ensalada de Atún Mexicana. Snacks/Other: Té Endulzados con Azúcar, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 1.4 kg a Week
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Schobitz's Weight History
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