Weigh In record (no journal entry) for 17 August 2022
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 55.95g | Prot: 89.71g | Carbs: 161.50g.
Breakfast: Alpro Latte di Soia Barista, Banana Bread 🍌, NaturaSí Crema di Nocciole. Lunch: Zucchine, Ondina Filetti di Salmone al Naturale, Pasta Integrale Secca, Auchan Olio Extravergine di Oliva . Dinner: Carote, Ondina Filetto di Sgombro al Naturale Grigliati. Snacks/Other: Mirtilli, Probios Bastoncini di Crusca, Sojasun Yogurt di Soia Bianco . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia11fit's Weight History
|