Weigh In record (no journal entry) for 17 August 2022
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 67.80g | Prot: 54.87g | Carbs: 12.98g.
Breakfast: Growth Supplements Creatina Monohidratada, Água. Lunch: Aurora Banha de Porco Refinada, Império Linguiça Calabresa, Cebolas, Psyllium, Ovo Frito sem Gordura. Snacks/Other: Coco Seco, Royal Gelatina Zero, Mãe Terra Farinha de Linhaça Dourada, Herbalife Herbalifeline, Água. more...
|
|
4162 kcal
|
Exercise:
Hiking - 20 minutes, Treadmill - 2 hours, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Christovan's Weight History
|