Weigh In record (no journal entry) for 17 August 2022
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.14g | Prot: 53.27g | Carbs: 74.22g.
Breakfast: Pullman Pão de Forma, Ovo Frito. Dinner: Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. more...
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Losing 2.8 kg a Week
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_vivian.oliveira's Weight History
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