Weigh In record (no journal entry) for 17 August 2022
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76.5 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 24.50g | Prot: 14.30g | Carbs: 26.96g.
Breakfast: Nestlé Creme de Leite, Café Expresso. Lunch: Frimesa Toucinho em Cubo. Dinner: Frimesa Toucinho em Cubo, Tomates Vermelhos. Snacks/Other: Panco Sequilhos, Nestlé Creme de Leite, Café Expresso, Nestlé Creme de Leite. more...
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Losing 2.1 kg a Week
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Vanessa Lopes Caruso's Weight History
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