Weigh In record (no journal entry) for 17 August 2022
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129.7 kg
Lost so far: 4.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 110.15g | Prot: 102.54g | Carbs: 24.57g.
Lunch: Galo Azeite de Oliva Extra Virgem, Jiló Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Músculo Bovino, Coblens Ovos de Codorna em Conserva. Dinner: Frimesa Queijo Mussarela, Itambé Requeijão Cremoso, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.3 kg a Week
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Renata40RJ's Weight History
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