Weigh In record (no journal entry) for 17 August 2022
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 5.01g | Prot: 44.59g | Carbs: 76.62g.
Lunch: Elefante Extrato de Tomate, Elefante Extrato de Tomate, Friboi Carne Moída Patinho, Barilla Macarrão Integral. Snacks/Other: Café com Açúcar. more...
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Gaining 0.4 kg a Week
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Ananias Lopes's Weight History
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