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Pesagem do dia 16/08/2022: 72,6kg
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72.6 kg
Lost so far: 107.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 77.81g | Prot: 82.62g | Carbs: 304.73g.
Breakfast: Bolo de Goma, Banana Prata, Ceifeiro Semente de Chia. Lunch: Mousse de Limão, Pudim de Leite Condensado, Cuscuz de Tapioca, Baião de Dois, Carne de Vaca Assada, Farofa, Aurora Linguiça Toscana, Filé de Peixe no Forno ou Grelhado, Cocadinha da Bahia Cocada, Vale Verde Goiabada. more...
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steady weight
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galcoforado's Weight History
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