Weigh In record (no journal entry) for 17 August 2022
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 18.48g | Prot: 45.72g | Carbs: 124.99g.
Breakfast: Cafezinho, Pão Francês, Ovo Frito. Lunch: Músculo Bovino, Salada de Folhas, Camil Arroz Branco Cozido. Snacks/Other: Cafezinho, Pão Francês. more...
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Losing 0.8 kg a Week
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RafaelaOlivei's Weight History
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