Weigh In record (no journal entry) for 14 August 2022
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 58.21g | Prot: 50.77g | Carbs: 45.41g.
Breakfast: Язык Говяжий, Смешанные Орехи, Костный Бульон. Dinner: Сыр Камамбер, Сухари, Сметана Домашняя, Борщ с Говядиной. more...
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Losing 1.4 kg a Week
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kykyryzzz's Weight History
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