Weigh In record (no journal entry) for 17 August 2022
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59 kg
Lost so far: 3.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 14.70g | Prot: 24.41g | Carbs: 90.48g.
Lunch: Сыр Российский, Владхлеб Хлеб "Идеальная Фигура", Сахарный Песок, Творог, Гринагро Сметана 15%. Snacks/Other: Лента Яблоко, Адреналин Раш Энергетический Напиток. more...
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Losing 13.3 kg a Week
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zxclouwn's Weight History
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