Weigh In record (no journal entry) for 17 August 2022
|
59 kg
Lost so far: 3.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 14.70g | Prot: 24.41g | Carbs: 90.48g.
Lunch: Сыр Российский, Владхлеб Хлеб "Идеальная Фигура", Сахарный Песок, Творог, Гринагро Сметана 15%. Snacks/Other: Лента Яблоко, Адреналин Раш Энергетический Напиток. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zxclouwn's Weight History
|