Weigh In record (no journal entry) for 17 August 2022
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58.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 55.64g | Prot: 84.54g | Carbs: 43.54g.
Breakfast: Requeijão, Omelete, Café Instantâneo (em Pó), Weider Collagen. Lunch: Molho para Saladas de Baixas Calorias, Alface, Repolho Verde Cozido, Bonduelle Milho Doce, Pingo Doce Bifes de Frango . Dinner: Azeitonas Verdes. Snacks/Other: Chá (Infusão), Myprotein Impact Whey Protein, Weider Collagen, Vinho Merlot. more...
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Losing 0.4 kg a Week
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malumulher2017's Weight History
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