Weigh In record (no journal entry) for 17 October 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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520 kcal
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Fat: 6.84g | Prot: 13.86g | Carbs: 100.96g.
Breakfast: Nasi Putih, Sawi Dimasak (dari Segar). Lunch: Nasi Putih, Sawi Dimasak (dari Segar). more...
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kinanti12's Weight History
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