Weigh In record (no journal entry) for 15 August 2022
|
89.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 66.51g | Prot: 117.54g | Carbs: 102.28g.
Breakfast: Любимый Город Творог 5%. Lunch: Гречка Отварная, Стародворье Сосиски Баварские с Сыром, Myprotein BCAA. Dinner: Арбуз. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mad_xxx_love's Weight History
|