Weigh In record (no journal entry) for 17 August 2022
|
75.5 kg
Lost so far: 12.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 52.70g | Prot: 21.31g | Carbs: 229.27g.
Breakfast: Томатный Сок, Жареная Картошка, Roshen Eclair. Lunch: Помидоры, Жареным Луком, Картошка Вареная. Dinner: Виноград, Рисовый Суп с Курицей. Snacks/Other: Millennium Air Chocolate White Bubble , Konti Super Kontik With Nut. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|