Weigh In record (no journal entry) for 17 August 2022
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 16.14g | Prot: 13.96g | Carbs: 47.07g.
Breakfast: Салат из Помидоров и Огурцов, Шашлык Куриный, Пшеничная Каша. more...
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Losing 1.2 kg a Week
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AlexA1275's Weight History
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