Weigh In record (no journal entry) for 17 August 2022
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 61.97g | Prot: 62.00g | Carbs: 151.47g.
Breakfast: Салат из Помидоров и Огурцов, Яичница, Кофе с Молоком. Lunch: Sprite Спрайт, Белый Хлеб, Салями, Салат из Помидоров и Огурцов. Dinner: Київхліб Пряники, Sprite Спрайт, Глобино Эскалоп Свиной . Snacks/Other: Яблоко Зеленое, Украинский Творог 5%. more...
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1654 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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natalinatalii475's Weight History
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