Weigh In record (no journal entry) for 16 August 2022
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38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 33.02g | Prot: 22.30g | Carbs: 98.74g.
Breakfast: Mayora Kalpa, Deka Deka Crepes Choconut, Garuda Dilan Chocolate Crunchy Caramel, Tresno Joyo Madu TJ Murni. Lunch: Semur Daging. Dinner: Semur Daging. Snacks/Other: Jas Jus Jasjus Lemon, Melon. more...
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steady weight
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saskia aulia rahman's Weight History
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