Weigh In record (no journal entry) for 17 August 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 65.35g | Prot: 165.59g | Carbs: 397.52g.
Lunch: Seara Filezinho de Peito (Sassami), Flormel Bombom Caramelo e Nozes , Azeite de Oliva Extra-Virgem, Carne Moída, Sadia Presunto Cozido Magro, Santa Terezinha Pão de Regime , Banana Caturra, Mandioca Cozida, Maçãs Fuji, Chinês Arroz Parboilizado , Ovo, Scala Queijo Colonial, Batavo Iogurte Pense Zero Morango, Clara de Ovo. Dinner: Ovo. more...
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Losing 2.8 kg a Week
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danielfelipe1's Weight History
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