Weigh In record (no journal entry) for 17 August 2022
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 31.93g | Prot: 36.09g | Carbs: 188.58g.
Breakfast: Andros Compote Pomme Morceaux, Pain Complet, Café. Lunch: St Michel Madeleines Moelleuses, Yoplait Calin Extra, Andros Compote Pomme Morceaux, Ail, Échalotes, Oeuf sur le Plat, Tomate Cœur de Bœuf. Dinner: Nestlé Miroir Nougat Fruits Rouges, Pain Complet, Pommes de Terre Vapeur, Côté Table Ravioli Pur Boeuf. more...
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1684 kcal
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Exercise:
corde à sauter - 5 hours and 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Merci un long chemin à parcourir
17 Aug 22 by member: eva.pretty
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eva.pretty's Weight History
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