Weigh In record (no journal entry) for 17 August 2022
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81.9 kg
Lost so far: 19.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 71.99g | Prot: 66.45g | Carbs: 139.01g.
Breakfast: Святой Источник Вода с Лимоном, Черника. Lunch: Простая Еда Спагетти с Соусом Болоньезе, Салат Капрезе. Dinner: Пицца Пепперони (36 см), Greenbox Цитрусовый Лимонад без Сахара. more...
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Losing 3.5 kg a Week
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darrrria3423's Weight History
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