Weigh In record (no journal entry) for 17 August 2022
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91.3 kg
Lost so far: 5.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 21.85g | Prot: 25.56g | Carbs: 89.56g.
Breakfast: Haşlanmış Yumurta, Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Tam Buğday Ekmeği. Lunch: Karpuz. more...
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Losing 6.7 kg a Week
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yelizömerali's Weight History
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