Weigh In record (no journal entry) for 17 August 2022
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.15g | Prot: 49.13g | Carbs: 148.65g.
Lunch: Олейна Масло Растительное , Бульон из Индейки, Магнит Чеснок , Тыква, Картофель, Лук, Морковь. more...
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Losing 0.7 kg a Week
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