Weigh In record (no journal entry) for 18 September 2014
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1400 kcal
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Fat: 46.01g | Prot: 42.68g | Carbs: 211.08g.
Breakfast: Arcor Bala Butter Toffes, Farelo de Trigo (Bruto), Semente de Chia, Sementes de Linhaça, Banana. Lunch: Sopa de Ervilha. Dinner: Brownie, Sementes de Linhaça, DIA Iogurte Desnatado Light, Farelo de Trigo (Bruto). Snacks/Other: Amendoim, Banana, Semente de Chia. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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