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angi0913
Journal
18 Sep 14
angi0913's Journal, 18 Sep 14
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Weigh In record (no journal entry) for 18 September 2014
102.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2014:
639 kcal
Fat: 22.33g | Prot: 19.33g | Carbs: 91.27g.
Breakfast:
Sugar.
Lunch:
Hunt's Chocolate Pudding Snack Pack, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Miss Vickie's Original Potato Chips, Kraft Deli Deluxe American Cheese Slices, Sara Lee Soft & Smooth Whole Grain White Bread.
Snacks/Other:
Cuties Mandarin Orange.
more...
2992 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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angi0913's Weight History
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