Weigh In record (no journal entry) for 17 August 2022
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98.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 53.84g | Prot: 46.95g | Carbs: 161.17g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Макфа Макароны Отварные, Вязанка Сосиски Молокуши. Dinner: Миндаль, Арбуз, Макдоналдс Капучино (0,3 L). Snacks/Other: Юбилейное Печенье Традиционное , Юбилейное Печенье Традиционное . more...
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Losing 4.9 kg a Week
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alesaavdeeva16's Weight History
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