Leê's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

66.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

581 kcal

Fat: 4.13g | Prot: 27.22g | Carbs: 123.11g. Breakfast: Chá (Infusão). Lunch: Mexerica. Dinner: Alface Americana, Tilápia. Snacks/Other: Chá (Infusão), Banana-Maçã, Mexerica. more...

2530 kcal

Exercise: Zumba - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...

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Leê's Journal, 01 Aug 18

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Leê's Weight History