Leê's Journal, 16 Aug 22

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Weigh In record (no journal entry) for 16 August 2022

66.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

974 kcal

Fat: 30.43g | Prot: 64.66g | Carbs: 114.97g. Breakfast: Leite (Leite Integral). Lunch: Mexerica, Quero Feijão Carioca , Bife de Carne de Vaca (apenas Parte Magra Consumida), Carne Moída Refogada, Abóbora Cabotia, Alface. Dinner: Triunfo Bolacha Água e Sal, Leite (Leite Integral). Snacks/Other: Vitória Uva, Maçã. more...

1932 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Gaining 0.0 kg a Week

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Leê's Journal, 16 Aug 22

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Leê's Weight History