Weigh In record (no journal entry) for 17 August 2022
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80.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 42.22g | Prot: 121.90g | Carbs: 160.57g.
Breakfast: Куриное Филе, ВкусВилл Драники Картофельные. Lunch: Сахар, Творог 0%. Dinner: Макароны Отварные, Куриное Филе. Snacks/Other: Яшкино Вафли со Сгущенкой, Челны Холод Мороженое Снежарики с Какао . more...
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Losing 3.5 kg a Week
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dianakudasova99's Weight History
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