24.7/5/p
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61.9 kg
Lost so far: 25.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 78.60g | Prot: 87.06g | Carbs: 183.40g.
Breakfast: GOODLIFE 芋泥寶盒, 即溶咖啡(咖啡粉), THE VEGAN樂維根 無糖豆漿. Lunch: 一日樂食 雞胸肉, 一日樂食 豆腐低碳餐. Dinner: 媽媽煮藝 香拌油蔥高麗菜, 7-11 紅豆蜜芋湯, 原味時代 減醣手作肉桂捲. more...
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Losing 5.6 kg a Week
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tutu1978's Weight History
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