Weigh In record (no journal entry) for 15 August 2022
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131 kg
Lost so far: 2.3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 43.20g | Prot: 62.82g | Carbs: 102.16g.
Breakfast: Água, DIA Pão de Queijo Tradicional, Ovo Mexido, Queijo Mozzarella, Tres Cappuccino Avelã , Tapioca. Lunch: Macarrão, Peito de Frango no Forno, Grelhado ou Assado. more...
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steady weight
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cibelepaulino_'s Weight History
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