Weigh In record (no journal entry) for 16 August 2022
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 78.73g | Prot: 156.17g | Carbs: 328.29g.
Lunch: Kızarmış Yumurta, Kelly's Mısır Gevreği, Tavuk Göğüs Eti, Zeytinyağı, Anadolu Mutfağı Pilavlık Yerli Pirinç. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
65to85to95's Weight History
|