Weigh In record (no journal entry) for 16 August 2022
|
96.8 kg
Lost so far: 9.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 54.80g | Prot: 52.78g | Carbs: 181.23g.
Lunch: Jiló Cozido, Carne Moída Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Trilhas da Amazônia Sorvete Ninho Trufado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thalyalorr's Weight History
|