Weigh In record (no journal entry) for 16 August 2022
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1462 kcal
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Fat: 48.53g | Prot: 81.33g | Carbs: 157.48g.
Breakfast: Nutricia Fortimel Protein, Abbot Ensure Plus High Protein. Lunch: Argal Hummus de Garbanzo, Pescado al Horno o Hervido, Hacendado Leche Desnatada, Hacendado Fibra Sticks. Dinner: Hacendado Galletas Digestive, Hacendado Copos de Avena. more...
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Losing 0.1 kg a Week
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