Weigh In record (no journal entry) for 16 August 2022
|
95.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 135.80g | Prot: 108.90g | Carbs: 12.96g.
Lunch: Костный Бульон, Кето "НУТЕЛЛА". Ореховая паста., Сало, Говядина Тушеная. Dinner: Жареная или Запеченная Курица. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana_balinski's Weight History
|