Weigh In record (no journal entry) for 16 August 2022
|
69.5 kg
Lost so far: 9.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 40.11g | Prot: 22.78g | Carbs: 103.06g.
Breakfast: Organic Valley 100% Grass-Fed Organic Whole Milk, Root Vitality Collagen Powder, Centrum Multivitamin/Multimineral Supplement, Black Tea, Gaia Herbs Golden Milk. Dinner: Utz Fried Dill Pickle Potato Chips, America's Choice Button Mushrooms, Signature Farms Spring Mix, Newman's Own Ranch Dressing, Calavo Avocado, La Banderita Extra Large Flour Tortillas. Snacks/Other: My/Mo Mochi Ice Cream, Honeymaid Graham Crackers. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkFaerieQueen's Weight History
|