Weigh In record (no journal entry) for 16 August 2022
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52.5 kg
Lost so far: 13.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.26g | Prot: 0.61g | Carbs: 56.82g.
Breakfast: Yan Банановый Сок. Dinner: Самокат Варенье Малиновое, Yan Банановый Сок. Snacks/Other: Yan Банановый Сок, Нектарин, Самокат Буженина Модерн. more...
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Losing 2.1 kg a Week
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