Weigh In record (no journal entry) for 16 August 2022
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96.7 kg
Lost so far: 5.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 23.21g | Prot: 49.19g | Carbs: 126.30g.
Breakfast: Delixia Ensalada Cítrica, D'Gari Gelatina Light, Melón . Lunch: Tuny Salmón en Agua, Verde Valle Arroz para Sushi . Dinner: Verde Valle Arroz para Sushi , Aguacate, Pescado Blanco (Cocido). more...
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Losing 2.5 kg a Week
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