Weigh In record (no journal entry) for 16 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1230 kcal
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Fat: 41.95g | Prot: 42.48g | Carbs: 182.57g.
Breakfast: Naturale Granola Cereais e Frutas, Itambé Iogurte Fit Polpa Pedaços Abacaxi e Hortelã. Lunch: Coqueiro Sardinhas em Óleo , Cuscuz (Cozido). Dinner: Elma Chips Doritos Queijo Nacho (20g), Lacta Chocolate Ao Leite, Nissin Miojo de Galinha Caipira. Snacks/Other: Banana, Itambé Iogurte Fit Morango , Kobber Granola de Cereais. more...
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