Weigh In record (no journal entry) for 16 August 2022
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52.5 kg
Lost so far: 9.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 23.00g | Prot: 26.83g | Carbs: 1.39g.
Breakfast: Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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_kamil_la_'s Weight History
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