Weigh In record (no journal entry) for 18 September 2014
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79.3 kg
Lost so far: 23.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1618 kcal
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Fat: 62.31g | Prot: 111.73g | Carbs: 151.06g.
Breakfast: ВкусВилл Халва Кунжутная на Фруктозе, Mirabell Mozartkugeln, Простой Йогурт (Обезжиренный), Гранола. Lunch: Семга Запеченная. Dinner: Грудка Индейки, Огурец (без Кожуры), Помидоры. more...
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Gaining 2.6 kg a Week
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Tanyushik's Weight History
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