TatiaMiranda's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
763 kcal Fat: 35.57g | Prot: 64.62g | Carbs: 45.30g.   Breakfast: Ovo Frito, Café com Açúcar. Lunch: Nestlé Iogurte Natural Integral, Queensberry Geléia de Morango 100% Fruit, La Vita Rúcula, Batata Doce, Peito de Frango, Cenouras. Dinner: Peito de Frango, Sadia Queijo Mussarela, Panini Low Carb. more...
Gaining 0.5 kg a Week

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TatiaMiranda's Weight History


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